Calories in Emu, flat fillet, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g102 kcal
Per flat fillet (354 g)361 kcal
Protein per 100 g22.3 g
Carbs / fat per 100 g0 g · 0.7 g
Protein 93%Carbs 0%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 102 | 22.3 | 0 | 0.7 |
| 3 oz85 g | 87 | 18.9 | 0 | 0.6 |
| 1 flat fillet354 g | 361 | 78.8 | 0 | 2.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174478.