Calories in Chicken, stewing, light meat, meat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g137 kcal
Per unit (89 g)122 kcal
Protein per 100 g23.1 g
Carbs / fat per 100 g0 g · 4.2 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 137 | 23.1 | 0 | 4.2 |
| 1 unit (yield from 1 lb ready-to-cook chicken)89 g | 122 | 20.6 | 0 | 3.7 |
| 0.5 chicken, bone and skin removed130 g | 178 | 30 | 0 | 5.5 |
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Log this foodMore poultry products
- Chicken, skin (drumsticks and thighs), with added solution, raw 386 kcal / 100 g
- Chicken, stewing, dark meat, meat only, cooked, stewed 258 kcal / 100 g
- Chicken, stewing, dark meat, meat only, raw 157 kcal / 100 g
- Chicken, stewing, giblets, cooked, simmered 194 kcal / 100 g
- Chicken, stewing, giblets, raw 168 kcal / 100 g
- Chicken, stewing, light meat, meat only, cooked, stewed 213 kcal / 100 g
- Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 214 kcal / 100 g
- Chicken, stewing, meat and skin, and giblets and neck, raw 251 kcal / 100 g
- Chicken, stewing, meat and skin, cooked, stewed 285 kcal / 100 g
- Chicken, stewing, meat and skin, raw 258 kcal / 100 g
- Chicken, stewing, meat only, cooked, stewed 237 kcal / 100 g
- Chicken, stewing, meat only, raw 148 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173643.