Calories in Chicken, roasting, light meat, meat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g109 kcal
Per unit (99 g)108 kcal
Protein per 100 g22.2 g
Carbs / fat per 100 g0 g · 1.6 g
Protein 86%Carbs 0%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 109 | 22.2 | 0 | 1.6 |
| 1 unit (yield from 1 lb ready-to-cook chicken)99 g | 108 | 22 | 0 | 1.6 |
| 0.5 chicken, bone and skin removed220 g | 240 | 48.8 | 0 | 3.6 |
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Log this foodMore poultry products
- Chicken, liver, all classes, raw 119 kcal / 100 g
- Chicken, roasting, dark meat, meat only, cooked, roasted 178 kcal / 100 g
- Chicken, roasting, dark meat, meat only, raw 113 kcal / 100 g
- Chicken, roasting, giblets, cooked, simmered 165 kcal / 100 g
- Chicken, roasting, giblets, raw 127 kcal / 100 g
- Chicken, roasting, light meat, meat only, cooked, roasted 153 kcal / 100 g
- Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 kcal / 100 g
- Chicken, roasting, meat and skin and giblets and neck, raw 213 kcal / 100 g
- Chicken, roasting, meat and skin, cooked, roasted 223 kcal / 100 g
- Chicken, roasting, meat only, cooked, roasted 167 kcal / 100 g
- Chicken, roasting, meat only, raw 111 kcal / 100 g
- Chicken, skin (drumsticks and thighs), cooked, braised 443 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172398.