Calories in Chicken, roasting, light meat, meat only, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g153 kcal
Per cup, chopped or diced (140 g)214 kcal
Protein per 100 g27.1 g
Carbs / fat per 100 g0 g · 4.1 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 153 | 27.1 | 0 | 4.1 |
| 1 cup, chopped or diced140 g | 214 | 38 | 0 | 5.7 |
| 1 unit (yield from 1 lb ready-to-cook chicken)78 g | 119 | 21.2 | 0 | 3.2 |
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Log this foodMore poultry products
- Chicken, liver, all classes, cooked, simmered 167 kcal / 100 g
- Chicken, liver, all classes, raw 119 kcal / 100 g
- Chicken, roasting, dark meat, meat only, cooked, roasted 178 kcal / 100 g
- Chicken, roasting, dark meat, meat only, raw 113 kcal / 100 g
- Chicken, roasting, giblets, cooked, simmered 165 kcal / 100 g
- Chicken, roasting, giblets, raw 127 kcal / 100 g
- Chicken, roasting, light meat, meat only, raw 109 kcal / 100 g
- Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 kcal / 100 g
- Chicken, roasting, meat and skin and giblets and neck, raw 213 kcal / 100 g
- Chicken, roasting, meat and skin, cooked, roasted 223 kcal / 100 g
- Chicken, roasting, meat only, cooked, roasted 167 kcal / 100 g
- Chicken, roasting, meat only, raw 111 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173637.