Calories in Pork, fresh, variety meats and by-products, jowl, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g655 kcal
Per oz (28 g)186 kcal
Protein per 100 g6.4 g
Carbs / fat per 100 g0 g · 69.6 g
Protein 4%Carbs 0%Fat 96%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 655 | 6.4 | 0 | 69.6 |
| 1 oz28.4 g | 186 | 1.8 | 0 | 19.7 |
| 4 oz113 g | 740 | 7.2 | 0 | 78.7 |
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Log this foodMore pork products
- Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 166 kcal / 100 g
- Pork, fresh, variety meats and by-products, ears, frozen, raw 234 kcal / 100 g
- Pork, fresh, variety meats and by-products, feet, cooked, simmered 238 kcal / 100 g
- Pork, fresh, variety meats and by-products, feet, raw 212 kcal / 100 g
- Pork, fresh, variety meats and by-products, heart, cooked, braised 148 kcal / 100 g
- Pork, fresh, variety meats and by-products, heart, raw 118 kcal / 100 g
- Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 kcal / 100 g
- Pork, fresh, variety meats and by-products, kidneys, raw 100 kcal / 100 g
- Pork, fresh, variety meats and by-products, leaf fat, raw 857 kcal / 100 g
- Pork, fresh, variety meats and by-products, liver, cooked, braised 165 kcal / 100 g
- Pork, fresh, variety meats and by-products, liver, raw 134 kcal / 100 g
- Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168269.