Calories in Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g166 kcal
Per ear (111 g)184 kcal
Protein per 100 g16 g
Carbs / fat per 100 g0.2 g · 10.8 g
Protein 39%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 166 | 16 | 0.2 | 10.8 |
| 1 ear (yield after cooking)111 g | 184 | 17.7 | 0.2 | 12 |
| 1 unit, cooked (yield from 1 lb raw meat)422 g | 701 | 67.3 | 0.8 | 45.6 |
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Log this foodMore pork products
- Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 kcal / 100 g
- Pork, fresh, spareribs, separable lean and fat, raw 277 kcal / 100 g
- Pork, fresh, variety meats and by-products, brain, cooked, braised 138 kcal / 100 g
- Pork, fresh, variety meats and by-products, brain, raw 127 kcal / 100 g
- Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 kcal / 100 g
- Pork, fresh, variety meats and by-products, chitterlings, raw 182 kcal / 100 g
- Pork, fresh, variety meats and by-products, ears, frozen, raw 234 kcal / 100 g
- Pork, fresh, variety meats and by-products, feet, cooked, simmered 238 kcal / 100 g
- Pork, fresh, variety meats and by-products, feet, raw 212 kcal / 100 g
- Pork, fresh, variety meats and by-products, heart, cooked, braised 148 kcal / 100 g
- Pork, fresh, variety meats and by-products, heart, raw 118 kcal / 100 g
- Pork, fresh, variety meats and by-products, jowl, raw 655 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167858.