Calories in Pork, fresh, variety meats and by-products, brain, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g138 kcal
Per 3 oz (85 g)117 kcal
Protein per 100 g12.1 g
Carbs / fat per 100 g0 g · 9.5 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 138 | 12.1 | 0 | 9.5 |
| 3 oz85 g | 117 | 10.3 | 0 | 8.1 |
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Log this foodMore pork products
- Pork, fresh, shoulder, whole, separable lean and fat, raw 236 kcal / 100 g
- Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 230 kcal / 100 g
- Pork, fresh, shoulder, whole, separable lean only, raw 148 kcal / 100 g
- Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 kcal / 100 g
- Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 kcal / 100 g
- Pork, fresh, spareribs, separable lean and fat, raw 277 kcal / 100 g
- Pork, fresh, variety meats and by-products, brain, raw 127 kcal / 100 g
- Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 kcal / 100 g
- Pork, fresh, variety meats and by-products, chitterlings, raw 182 kcal / 100 g
- Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 166 kcal / 100 g
- Pork, fresh, variety meats and by-products, ears, frozen, raw 234 kcal / 100 g
- Pork, fresh, variety meats and by-products, feet, cooked, simmered 238 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168265.