Calories in Seeds, sesame seeds, whole, roasted and toasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g565 kcal
Per oz (28 g)160 kcal
Protein per 100 g17 g
Carbs / fat per 100 g25.7 g · 48 g
Protein 11%Carbs 17%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 565 | 17 | 25.7 | 48 |
| 1 oz28.4 g | 160 | 4.8 | 7.3 | 13.6 |
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Log this foodMore nut and seed products
- Seeds, sesame flour, partially defatted 382 kcal / 100 g
- Seeds, sesame meal, partially defatted 567 kcal / 100 g
- Seeds, sesame seed kernels, dried (decorticated) 631 kcal / 100 g
- Seeds, sesame seed kernels, toasted, with salt added (decorticated) 567 kcal / 100 g
- Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 kcal / 100 g
- Seeds, sesame seeds, whole, dried 573 kcal / 100 g
- Seeds, sisymbrium sp. seeds, whole, dried 318 kcal / 100 g
- Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 617 kcal / 100 g
- Seeds, sunflower seed butter, without salt 617 kcal / 100 g
- Seeds, sunflower seed flour, partially defatted 326 kcal / 100 g
- Seeds, sunflower seed kernels from shell, dry roasted, with salt added 546 kcal / 100 g
- Seeds, sunflower seed kernels, dried 584 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170151.