Calories in Seeds, sesame seeds, whole, dried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g573 kcal
Per cup (144 g)825 kcal
Protein per 100 g17.7 g
Carbs / fat per 100 g23.5 g · 49.7 g
Protein 12%Carbs 15%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 573 | 17.7 | 23.5 | 49.7 |
| 1 cup144 g | 825 | 25.5 | 33.8 | 71.5 |
| 1 tbsp9 g | 52 | 1.6 | 2.1 | 4.5 |
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Log this foodMore nut and seed products
- Seeds, sesame flour, low-fat 333 kcal / 100 g
- Seeds, sesame flour, partially defatted 382 kcal / 100 g
- Seeds, sesame meal, partially defatted 567 kcal / 100 g
- Seeds, sesame seed kernels, dried (decorticated) 631 kcal / 100 g
- Seeds, sesame seed kernels, toasted, with salt added (decorticated) 567 kcal / 100 g
- Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 kcal / 100 g
- Seeds, sesame seeds, whole, roasted and toasted 565 kcal / 100 g
- Seeds, sisymbrium sp. seeds, whole, dried 318 kcal / 100 g
- Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 617 kcal / 100 g
- Seeds, sunflower seed butter, without salt 617 kcal / 100 g
- Seeds, sunflower seed flour, partially defatted 326 kcal / 100 g
- Seeds, sunflower seed kernels from shell, dry roasted, with salt added 546 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170150.