Calories in Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g567 kcal
Per cup (128 g)726 kcal
Protein per 100 g17 g
Carbs / fat per 100 g26 g · 48 g
Protein 11%Carbs 17%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 567 | 17 | 26 | 48 |
| 1 cup128 g | 726 | 21.7 | 33.3 | 61.4 |
| 1 oz28.4 g | 161 | 4.8 | 7.4 | 13.6 |
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- Seeds, sesame flour, high-fat 526 kcal / 100 g
- Seeds, sesame flour, low-fat 333 kcal / 100 g
- Seeds, sesame flour, partially defatted 382 kcal / 100 g
- Seeds, sesame meal, partially defatted 567 kcal / 100 g
- Seeds, sesame seed kernels, dried (decorticated) 631 kcal / 100 g
- Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 kcal / 100 g
- Seeds, sesame seeds, whole, dried 573 kcal / 100 g
- Seeds, sesame seeds, whole, roasted and toasted 565 kcal / 100 g
- Seeds, sisymbrium sp. seeds, whole, dried 318 kcal / 100 g
- Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 617 kcal / 100 g
- Seeds, sunflower seed butter, without salt 617 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169416.