NNutrientTrackOpen the free tracker

Calories in Seeds, safflower seed meal, partially defatted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g342 kcal
Per oz (28 g)97 kcal
Protein per 100 g35.6 g
Carbs / fat per 100 g48.7 g · 2.4 g

Protein 40%Carbs 54%Fat 6%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g34235.648.72.4
1 oz28.4 g9710.113.80.7
Track Seeds free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More nut and seed products

Source: USDA FoodData Central, SR Legacy, FDC ID 170559.