Calories in Seeds, sesame butter, tahini, from raw and stone ground kernels
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g570 kcal
Per tbsp (15 g)86 kcal
Protein per 100 g17.8 g
Carbs / fat per 100 g26.2 g · 48 g
Protein 12%Carbs 17%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 570 | 17.8 | 26.2 | 48 |
| 1 tbsp15 g | 86 | 2.7 | 3.9 | 7.2 |
| 1 oz28.4 g | 162 | 5 | 7.4 | 13.6 |
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- Seeds, safflower seed kernels, dried 517 kcal / 100 g
- Seeds, safflower seed meal, partially defatted 342 kcal / 100 g
- Seeds, sesame butter, paste 586 kcal / 100 g
- Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 kcal / 100 g
- Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 kcal / 100 g
- Seeds, sesame butter, tahini, type of kernels unspecified 592 kcal / 100 g
- Seeds, sesame flour, high-fat 526 kcal / 100 g
- Seeds, sesame flour, low-fat 333 kcal / 100 g
- Seeds, sesame flour, partially defatted 382 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169410.