Calories in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g83 kcal
Per cup (240 g)199 kcal
Protein per 100 g2.7 g
Carbs / fat per 100 g16.5 g · 1.6 g
Protein 12%Carbs 72%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 83 | 2.7 | 16.5 | 1.6 |
| 1 cup240 g | 199 | 6.6 | 39.7 | 3.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173761.