Calories in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g116 kcal
Per cup (171 g)198 kcal
Protein per 100 g7.7 g
Carbs / fat per 100 g20.8 g · 0.5 g
Protein 26%Carbs 70%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 116 | 7.7 | 20.8 | 0.5 |
| 1 cup171 g | 198 | 13.2 | 35.5 | 0.9 |
Track Cowpeas free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore legumes and legume products
- Chili with beans, canned 103 kcal / 100 g
- Cowpeas, catjang, mature seeds, cooked, boiled, with salt 117 kcal / 100 g
- Cowpeas, catjang, mature seeds, cooked, boiled, without salt 117 kcal / 100 g
- Cowpeas, catjang, mature seeds, raw 343 kcal / 100 g
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 83 kcal / 100 g
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 kcal / 100 g
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 kcal / 100 g
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 kcal / 100 g
- Falafel, home-prepared 333 kcal / 100 g
- Frankfurter, meatless 233 kcal / 100 g
- Frijoles rojos volteados (Refried beans, red, canned) 144 kcal / 100 g
- HOUSE FOODS Premium Firm Tofu 85 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175252.