Calories in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g77 kcal
Per cup (240 g)185 kcal
Protein per 100 g4.7 g
Carbs / fat per 100 g13.6 g · 0.6 g
Protein 24%Carbs 70%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 77 | 4.7 | 13.6 | 0.6 |
| 1 cup240 g | 185 | 11.4 | 32.7 | 1.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173760.