Calories in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g116 kcal
Per cup (171 g)198 kcal
Protein per 100 g7.7 g
Carbs / fat per 100 g20.8 g · 0.5 g
Protein 26%Carbs 70%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 116 | 7.7 | 20.8 | 0.5 |
| 1 cup171 g | 198 | 13.2 | 35.5 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173759.