Calories in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g336 kcal
Per cup (167 g)561 kcal
Protein per 100 g23.5 g
Carbs / fat per 100 g60 g · 1.3 g
Protein 27%Carbs 69%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 336 | 23.5 | 60 | 1.3 |
| 1 cup167 g | 561 | 39.3 | 100.3 | 2.1 |
| 1 tbsp10.5 g | 35 | 2.5 | 6.3 | 0.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173758.