Calories in HOUSE FOODS Premium Firm Tofu
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g85 kcal
Per 2 oz (56 g)48 kcal
Protein per 100 g10.9 g
Carbs / fat per 100 g1 g · 4.2 g
Protein 51%Carbs 5%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 85 | 10.9 | 1 | 4.2 |
| 2 oz56 g | 48 | 6.1 | 0.5 | 2.3 |
| 3 oz84 g | 71 | 9.2 | 0.8 | 3.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173788.