Calories in Hyacinth beans, mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g344 kcal
Per cup (210 g)722 kcal
Protein per 100 g23.9 g
Carbs / fat per 100 g60.7 g · 1.7 g
Protein 27%Carbs 69%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 344 | 23.9 | 60.7 | 1.7 |
| 1 cup210 g | 722 | 50.2 | 127.6 | 3.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175210.