Calories in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g164 kcal
Per cup (164 g)269 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g27.4 g · 2.6 g
Protein 21%Carbs 65%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 164 | 8.9 | 27.4 | 2.6 |
| 1 cup164 g | 269 | 14.5 | 45 | 4.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173757.