Calories in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g164 kcal
Per cup (164 g)269 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g27.4 g · 2.6 g
Protein 21%Carbs 65%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 164 | 8.9 | 27.4 | 2.6 |
| 1 cup164 g | 269 | 14.5 | 45 | 4.2 |
Track Chickpeas (garbanzo beans free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore legumes and legume products
- Chicken, meatless, breaded, fried 234 kcal / 100 g
- Chickpea flour (besan) 387 kcal / 100 g
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids 139 kcal / 100 g
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water 138 kcal / 100 g
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids 88 kcal / 100 g
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium 88 kcal / 100 g
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 kcal / 100 g
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 378 kcal / 100 g
- Chili with beans, canned 103 kcal / 100 g
- Cowpeas, catjang, mature seeds, cooked, boiled, with salt 117 kcal / 100 g
- Cowpeas, catjang, mature seeds, cooked, boiled, without salt 117 kcal / 100 g
- Cowpeas, catjang, mature seeds, raw 343 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173799.