Calories in Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g290 kcal
Per piece, cooked, excluding refuse (265 g)769 kcal
Protein per 100 g23.3 g
Carbs / fat per 100 g0 g · 21.1 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 290 | 23.3 | 0 | 21.1 |
| 3 oz85 g | 247 | 19.8 | 0 | 18 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)265 g | 769 | 61.7 | 0 | 56 |
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Log this foodMore lamb, veal, and game products
- Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 kcal / 100 g
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 kcal / 100 g
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 kcal / 100 g
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 202 kcal / 100 g
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 kcal / 100 g
- Lamb, New Zealand, imported, brains, cooked, soaked and fried 154 kcal / 100 g
- Lamb, New Zealand, imported, brains, raw 118 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174376.