Calories in Fish, roughy, orange, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g105 kcal
Per 3 oz (85 g)89 kcal
Protein per 100 g22.6 g
Carbs / fat per 100 g0 g · 0.9 g
Protein 92%Carbs 0%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 105 | 22.6 | 0 | 0.9 |
| 3 oz85 g | 89 | 19.2 | 0 | 0.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174251.