Calories in Fish, sablefish, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g250 kcal
Per 0.5 fillet (151 g)378 kcal
Protein per 100 g17.2 g
Carbs / fat per 100 g0 g · 19.6 g
Protein 28%Carbs 0%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 250 | 17.2 | 0 | 19.6 |
| 3 oz85 g | 213 | 14.6 | 0 | 16.7 |
| 0.5 fillet151 g | 378 | 26 | 0 | 29.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174240.