Calories in Fish, sablefish, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g195 kcal
Per 0.5 fillet (193 g)376 kcal
Protein per 100 g13.4 g
Carbs / fat per 100 g0 g · 15.3 g
Protein 28%Carbs 0%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 195 | 13.4 | 0 | 15.3 |
| 3 oz85 g | 166 | 11.4 | 0 | 13 |
| 0.5 fillet193 g | 376 | 25.9 | 0 | 29.5 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, rockfish, Pacific, mixed species, raw 90 kcal / 100 g
- Fish, roe, mixed species, cooked, dry heat 204 kcal / 100 g
- Fish, roe, mixed species, raw 143 kcal / 100 g
- Fish, roughy, orange, cooked, dry heat 105 kcal / 100 g
- Fish, roughy, orange, raw 76 kcal / 100 g
- Fish, sablefish, cooked, dry heat 250 kcal / 100 g
- Fish, sablefish, smoked 257 kcal / 100 g
- Fish, salmon, Atlantic, farmed, cooked, dry heat 206 kcal / 100 g
- Fish, salmon, Atlantic, farmed, raw 208 kcal / 100 g
- Fish, salmon, Atlantic, wild, cooked, dry heat 182 kcal / 100 g
- Fish, salmon, Atlantic, wild, raw 142 kcal / 100 g
- Fish, salmon, chinook, cooked, dry heat 231 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175134.