Calories in Fish, pollock, Alaska, raw (may contain additives to retain moisture)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g56 kcal
Per fillet (77 g)43 kcal
Protein per 100 g12.2 g
Carbs / fat per 100 g0 g · 0.4 g
Protein 93%Carbs 0%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 56 | 12.2 | 0 | 0.4 |
| 1 fillet77 g | 43 | 9.4 | 0 | 0.3 |
| 3 oz85 g | 48 | 10.4 | 0 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175130.