Calories in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g111 kcal
Per fillet (60 g)67 kcal
Protein per 100 g23.5 g
Carbs / fat per 100 g0 g · 1.2 g
Protein 90%Carbs 0%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 111 | 23.5 | 0 | 1.2 |
| 1 fillet60 g | 67 | 14.1 | 0 | 0.7 |
| 3 oz85 g | 94 | 20 | 0 | 1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173681.