Calories in Fish, milkfish, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Per 3 oz (85 g)126 kcal
Protein per 100 g20.5 g
Carbs / fat per 100 g0 g · 6.7 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 20.5 | 0 | 6.7 |
| 3 oz85 g | 126 | 17.5 | 0 | 5.7 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, mackerel, salted 305 kcal / 100 g
- Fish, mackerel, spanish, cooked, dry heat 158 kcal / 100 g
- Fish, mackerel, spanish, raw 139 kcal / 100 g
- Fish, mahimahi, cooked, dry heat 109 kcal / 100 g
- Fish, mahimahi, raw 85 kcal / 100 g
- Fish, milkfish, cooked, dry heat 190 kcal / 100 g
- Fish, monkfish, cooked, dry heat 97 kcal / 100 g
- Fish, monkfish, raw 76 kcal / 100 g
- Fish, mullet, striped, cooked, dry heat 150 kcal / 100 g
- Fish, mullet, striped, raw 117 kcal / 100 g
- Fish, ocean perch, Atlantic, cooked, dry heat 96 kcal / 100 g
- Fish, ocean perch, Atlantic, raw 79 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173675.