Calories in Fish, milkfish, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g190 kcal
Per 3 oz (85 g)162 kcal
Protein per 100 g26.3 g
Carbs / fat per 100 g0 g · 8.6 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 190 | 26.3 | 0 | 8.6 |
| 3 oz85 g | 162 | 22.4 | 0 | 7.3 |
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Log this foodMore finfish and shellfish products
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- Fish, mackerel, spanish, cooked, dry heat 158 kcal / 100 g
- Fish, mackerel, spanish, raw 139 kcal / 100 g
- Fish, mahimahi, cooked, dry heat 109 kcal / 100 g
- Fish, mahimahi, raw 85 kcal / 100 g
- Fish, milkfish, raw 148 kcal / 100 g
- Fish, monkfish, cooked, dry heat 97 kcal / 100 g
- Fish, monkfish, raw 76 kcal / 100 g
- Fish, mullet, striped, cooked, dry heat 150 kcal / 100 g
- Fish, mullet, striped, raw 117 kcal / 100 g
- Fish, ocean perch, Atlantic, cooked, dry heat 96 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171995.