Calories in Fish, fish sticks, frozen, prepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g277 kcal
Per piece (57 g)158 kcal
Protein per 100 g11 g
Carbs / fat per 100 g21.7 g · 16.2 g
Protein 16%Carbs 31%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 277 | 11 | 21.7 | 16.2 |
| 1 piece (4" x 2" x 1/2")57 g | 158 | 6.3 | 12.3 | 9.3 |
| 1 stick (4" x 1" x 1/2")28 g | 78 | 3.1 | 6.1 | 4.5 |
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Log this foodMore finfish and shellfish products
- Fish, cusk, cooked, dry heat 112 kcal / 100 g
- Fish, cusk, raw 87 kcal / 100 g
- Fish, drum, freshwater, cooked, dry heat 153 kcal / 100 g
- Fish, drum, freshwater, raw 119 kcal / 100 g
- Fish, eel, mixed species, cooked, dry heat 236 kcal / 100 g
- Fish, eel, mixed species, raw 184 kcal / 100 g
- Fish, flatfish (flounder and sole species), cooked, dry heat 86 kcal / 100 g
- Fish, flatfish (flounder and sole species), raw 70 kcal / 100 g
- Fish, gefiltefish, commercial, sweet recipe 84 kcal / 100 g
- Fish, grouper, mixed species, cooked, dry heat 118 kcal / 100 g
- Fish, grouper, mixed species, raw 92 kcal / 100 g
- Fish, haddock, cooked, dry heat 90 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174195.