Calories in Fish, haddock, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g90 kcal
Per fillet (150 g)135 kcal
Protein per 100 g20 g
Carbs / fat per 100 g0 g · 0.6 g
Protein 94%Carbs 0%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 90 | 20 | 0 | 0.6 |
| 1 fillet150 g | 135 | 30 | 0 | 0.8 |
| 3 oz85 g | 77 | 17 | 0 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174198.