NNutrientTrackOpen the free tracker

Calories in Fish, grouper, mixed species, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g92 kcal
Per fillet (259 g)238 kcal
Protein per 100 g19.4 g
Carbs / fat per 100 g0 g · 1 g

Protein 89%Carbs 0%Fat 11%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g9219.401
3 oz85 g7816.500.9
1 fillet259 g23850.202.6
Track Fish free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More finfish and shellfish products

Source: USDA FoodData Central, SR Legacy, FDC ID 171962.