Calories in Fish, haddock, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g74 kcal
Per fillet (193 g)143 kcal
Protein per 100 g16.3 g
Carbs / fat per 100 g0 g · 0.5 g
Protein 94%Carbs 0%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 74 | 16.3 | 0 | 0.5 |
| 3 oz85 g | 63 | 13.9 | 0 | 0.4 |
| 1 fillet193 g | 143 | 31.5 | 0 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171964.