Calories in Fish, drum, freshwater, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g153 kcal
Per fillet (154 g)236 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0 g · 6.3 g
Protein 61%Carbs 0%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 153 | 22.5 | 0 | 6.3 |
| 3 oz85 g | 130 | 19.1 | 0 | 5.4 |
| 1 fillet154 g | 236 | 34.6 | 0 | 9.7 |
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Log this foodMore finfish and shellfish products
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- Fish, eel, mixed species, cooked, dry heat 236 kcal / 100 g
- Fish, eel, mixed species, raw 184 kcal / 100 g
- Fish, fish sticks, frozen, prepared 277 kcal / 100 g
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- Fish, flatfish (flounder and sole species), raw 70 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171993.