Calories in Fish, croaker, Atlantic, cooked, breaded and fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g221 kcal
Per fillet (87 g)192 kcal
Protein per 100 g18.2 g
Carbs / fat per 100 g7.5 g · 12.7 g
Protein 34%Carbs 14%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 221 | 18.2 | 7.5 | 12.7 |
| 1 fillet87 g | 192 | 15.8 | 6.6 | 11 |
| 3 oz85 g | 188 | 15.5 | 6.4 | 10.8 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, cod, Atlantic, cooked, dry heat 105 kcal / 100 g
- Fish, cod, Atlantic, dried and salted 290 kcal / 100 g
- Fish, cod, Atlantic, raw 82 kcal / 100 g
- Fish, cod, Pacific, cooked 84 kcal / 100 g
- Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) 85 kcal / 100 g
- Fish, cod, Pacific, raw (may have been previously frozen) 69 kcal / 100 g
- Fish, croaker, Atlantic, raw 104 kcal / 100 g
- Fish, cusk, cooked, dry heat 112 kcal / 100 g
- Fish, cusk, raw 87 kcal / 100 g
- Fish, drum, freshwater, cooked, dry heat 153 kcal / 100 g
- Fish, drum, freshwater, raw 119 kcal / 100 g
- Fish, eel, mixed species, cooked, dry heat 236 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171957.