Calories in Fish, cod, Atlantic, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g82 kcal
Per fillet (231 g)189 kcal
Protein per 100 g17.8 g
Carbs / fat per 100 g0 g · 0.7 g
Protein 92%Carbs 0%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 82 | 17.8 | 0 | 0.7 |
| 3 oz85 g | 70 | 15.1 | 0 | 0.6 |
| 1 fillet231 g | 189 | 41.1 | 0 | 1.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171955.