Calories in Fish, cisco, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g98 kcal
Per fillet (79 g)77 kcal
Protein per 100 g19 g
Carbs / fat per 100 g0 g · 1.9 g
Protein 82%Carbs 0%Fat 18%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 98 | 19 | 0 | 1.9 |
| 1 fillet79 g | 77 | 15 | 0 | 1.5 |
| 3 oz85 g | 83 | 16.1 | 0 | 1.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171953.