Calories in Eggnog
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g88 kcal
Per cup (254 g)224 kcal
Protein per 100 g4.6 g
Carbs / fat per 100 g8.1 g · 4.2 g
Protein 21%Carbs 37%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 88 | 4.6 | 8.1 | 4.2 |
| 1 cup254 g | 224 | 11.6 | 20.4 | 10.6 |
| 1 fl oz31.8 g | 28 | 1.4 | 2.6 | 1.3 |
| 1 quart1,016 g | 894 | 46.2 | 81.8 | 42.6 |
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Log this foodMore dairy and egg products
- Egg, whole, raw, frozen, salted, pasteurized 138 kcal / 100 g
- Egg, yolk, dried 669 kcal / 100 g
- Egg, yolk, raw, fresh 322 kcal / 100 g
- Egg, yolk, raw, frozen, pasteurized 296 kcal / 100 g
- Egg, yolk, raw, frozen, salted, pasteurized 275 kcal / 100 g
- Egg, yolk, raw, frozen, sugared, pasteurized 307 kcal / 100 g
- Eggs, scrambled, frozen mixture 131 kcal / 100 g
- Fat free ice cream, no sugar added, flavors other than chocolate 133 kcal / 100 g
- Ice cream bar, covered with chocolate and nuts 303 kcal / 100 g
- Ice cream bar, stick or nugget, with crunch coating 358 kcal / 100 g
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 354 kcal / 100 g
- Ice cream cookie sandwich 240 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171258.