Calories in Teff, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g101 kcal
Per cup (252 g)255 kcal
Protein per 100 g3.9 g
Carbs / fat per 100 g19.9 g · 0.7 g
Protein 15%Carbs 79%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 101 | 3.9 | 19.9 | 0.7 |
| 1 cup252 g | 255 | 9.8 | 50 | 1.6 |
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Log this foodMore cereal grains and pasta
- Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 kcal / 100 g
- Spaghetti, spinach, cooked 130 kcal / 100 g
- Spaghetti, spinach, dry 372 kcal / 100 g
- Spelt, cooked 127 kcal / 100 g
- Spelt, uncooked 338 kcal / 100 g
- Tapioca, pearl, dry 358 kcal / 100 g
- Teff, uncooked 367 kcal / 100 g
- Triticale 336 kcal / 100 g
- Triticale flour, whole-grain 338 kcal / 100 g
- Vital wheat gluten 370 kcal / 100 g
- Wheat bran, crude 216 kcal / 100 g
- Wheat flour, white (industrial), 10% protein, bleached, enriched 366 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168918.