Calories in Wheat bran, crude
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g216 kcal
Per cup (58 g)125 kcal
Protein per 100 g15.6 g
Carbs / fat per 100 g64.5 g · 4.3 g
Protein 17%Carbs 72%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 216 | 15.6 | 64.5 | 4.3 |
| 1 cup58 g | 125 | 9 | 37.4 | 2.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169722.