Calories in Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g390 kcal
Per package (75 g)293 kcal
Protein per 100 g8.2 g
Carbs / fat per 100 g70.5 g · 10.4 g
Protein 8%Carbs 69%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 390 | 8.2 | 70.5 | 10.4 |
| 1 package (1 NLEA serving)75 g | 293 | 6.1 | 52.9 | 7.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171684.