Calories in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g61 kcal
Protein per 100 g2.1 g
Carbs / fat per 100 g13.5 g · 0.5 g
Protein 13%Carbs 81%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 61 | 2.1 | 13.5 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172979.