Calories in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g334 kcal
Per 0.5 cup (40 g)134 kcal
Protein per 100 g12.6 g
Carbs / fat per 100 g72.6 g · 2.7 g
Protein 14%Carbs 79%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 334 | 12.6 | 72.6 | 2.7 |
| 0.5 cup (1 NLEA serving)40 g | 134 | 5.1 | 29 | 1.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172972.