Calories in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g171 kcal
Per fillet (121 g)207 kcal
Protein per 100 g30.6 g
Carbs / fat per 100 g0 g · 5.4 g
Protein 72%Carbs 0%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 171 | 30.6 | 0 | 5.4 |
| 3 oz85 g | 145 | 26 | 0 | 4.6 |
| 1 fillet121 g | 207 | 37 | 0 | 6.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174693.