Calories in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g140 kcal
Per 3 oz (85 g)119 kcal
Protein per 100 g22.2 g
Carbs / fat per 100 g0 g · 5.4 g
Protein 65%Carbs 0%Fat 35%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 140 | 22.2 | 0 | 5.4 |
| 3 oz85 g | 119 | 18.8 | 0 | 4.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174758.