Calories in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g151 kcal
Per 4 oz (113 g)171 kcal
Protein per 100 g21.6 g
Carbs / fat per 100 g0 g · 7.2 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 151 | 21.6 | 0 | 7.2 |
| 4 oz113 g | 171 | 24.4 | 0 | 8.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174015.