Calories in Squash, winter, butternut, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g45 kcal
Per cup, cubes (140 g)63 kcal
Protein per 100 g1 g
Carbs / fat per 100 g11.7 g · 0.1 g
Protein 8%Carbs 91%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 45 | 1 | 11.7 | 0.1 |
| 1 cup, cubes140 g | 63 | 1.4 | 16.4 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Squash, winter, all varieties, raw 34 kcal / 100 g
- Squash, winter, butternut, cooked, baked, with salt 40 kcal / 100 g
- Squash, winter, butternut, cooked, baked, without salt 40 kcal / 100 g
- Squash, winter, butternut, frozen, cooked, boiled, with salt 39 kcal / 100 g
- Squash, winter, butternut, frozen, cooked, boiled, without salt 39 kcal / 100 g
- Squash, winter, butternut, frozen, unprepared 57 kcal / 100 g
- Squash, winter, hubbard, baked, with salt 50 kcal / 100 g
- Squash, winter, hubbard, baked, without salt 50 kcal / 100 g
- Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 kcal / 100 g
- Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 kcal / 100 g
- Squash, winter, hubbard, raw 40 kcal / 100 g
- Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt 27 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169295.