Calories in Squash, winter, butternut, frozen, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g57 kcal
Per 0.33 package (113 g)64 kcal
Protein per 100 g1.8 g
Carbs / fat per 100 g14.4 g · 0.1 g
Protein 11%Carbs 88%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 57 | 1.8 | 14.4 | 0.1 |
| 0.33 package (12 oz)113 g | 64 | 2 | 16.3 | 0.1 |
| 1 package (12 oz)340 g | 194 | 6 | 49 | 0.3 |
| 1 package (4 lb)1,814 g | 1,034 | 31.9 | 261.4 | 1.8 |
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Log this foodMore vegetables and vegetable products
- Squash, winter, all varieties, cooked, baked, without salt 37 kcal / 100 g
- Squash, winter, all varieties, raw 34 kcal / 100 g
- Squash, winter, butternut, cooked, baked, with salt 40 kcal / 100 g
- Squash, winter, butternut, cooked, baked, without salt 40 kcal / 100 g
- Squash, winter, butternut, frozen, cooked, boiled, with salt 39 kcal / 100 g
- Squash, winter, butternut, frozen, cooked, boiled, without salt 39 kcal / 100 g
- Squash, winter, butternut, raw 45 kcal / 100 g
- Squash, winter, hubbard, baked, with salt 50 kcal / 100 g
- Squash, winter, hubbard, baked, without salt 50 kcal / 100 g
- Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 kcal / 100 g
- Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 kcal / 100 g
- Squash, winter, hubbard, raw 40 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168473.