Calories in Squash, winter, butternut, frozen, cooked, boiled, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g39 kcal
Per cup, mashed (240 g)94 kcal
Protein per 100 g1.2 g
Carbs / fat per 100 g10 g · 0.1 g
Protein 11%Carbs 88%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 39 | 1.2 | 10 | 0.1 |
| 1 cup, mashed240 g | 94 | 3 | 24.1 | 0.2 |
Track Squash free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Squash, winter, acorn, raw 40 kcal / 100 g
- Squash, winter, all varieties, cooked, baked, with salt 37 kcal / 100 g
- Squash, winter, all varieties, cooked, baked, without salt 37 kcal / 100 g
- Squash, winter, all varieties, raw 34 kcal / 100 g
- Squash, winter, butternut, cooked, baked, with salt 40 kcal / 100 g
- Squash, winter, butternut, cooked, baked, without salt 40 kcal / 100 g
- Squash, winter, butternut, frozen, cooked, boiled, without salt 39 kcal / 100 g
- Squash, winter, butternut, frozen, unprepared 57 kcal / 100 g
- Squash, winter, butternut, raw 45 kcal / 100 g
- Squash, winter, hubbard, baked, with salt 50 kcal / 100 g
- Squash, winter, hubbard, baked, without salt 50 kcal / 100 g
- Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170536.