Calories in Squash, winter, hubbard, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g40 kcal
Per cup, cubes (116 g)46 kcal
Protein per 100 g2 g
Carbs / fat per 100 g8.7 g · 0.5 g
Protein 17%Carbs 74%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 40 | 2 | 8.7 | 0.5 |
| 1 cup, cubes116 g | 46 | 2.3 | 10.1 | 0.6 |
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- Squash, winter, hubbard, baked, with salt 50 kcal / 100 g
- Squash, winter, hubbard, baked, without salt 50 kcal / 100 g
- Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 kcal / 100 g
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- Squash, winter, spaghetti, raw 31 kcal / 100 g
- Squash, zucchini, baby, raw 21 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 168475.